Counseling for Anxiety, Grief & Life Transitions | Texas Telehealth
Bloom Within Counseling offers specialized online therapy for anxiety, depression, grief,
and major life transitions. Discover compassionate support for
teens and adults throughout Texas.
Anxiety, Depression, & Self-Esteem
I work with clients to explore the roots of their anxiety and low mood, understand the patterns behind their thoughts, and develop practical tools for emotional regulation and grounding. Using a blend of CBT, DBT skills, and mindfulness, we create space to slow down, untangle worry or sadness, and regain a sense of calm and clarity. We also look at how perfectionism, past experiences, or spiritual stress may be impacting your confidence and sense of self-worth — and begin rebuilding from a place of compassion.
Grief & Loss
Grief can feel isolating, confusing, and nonlinear — and I believe in honoring whatever shape your grief is taking. Whether the loss was recent or long ago, I offer a compassionate space to name your pain, process unspoken feelings, and find meaning at your own pace. Through narrative therapy and spiritual reflection (when welcomed), we work toward healing without rushing closure.
Life Transitions
Life changes — even positive ones — can bring unexpected stress, grief, or identity shifts. I support clients through transitions like breakups, moves, career changes, or entering new life stages with a balance of solution-focused planning and emotional grounding. Together, we explore what’s ending, what’s beginning, and how to move forward with clarity and self-trust.
Working with Minors and Parents/Caregivers
My approach with adolescents balances trust, structure, and emotional safety to create a space for them to open up at their own pace.
I also value collaboration with parents or caregivers when helpful, offering insight and support while respecting the teen’s privacy and autonomy. Together, we work toward strengthening communication, understanding, and confidence at home.
Spiritual Counseling
For clients who desire it, I offer space to explore life’s challenges through a spiritual lens; whether that means drawing on faith for strength, praying through difficult decisions, or reconnecting with purpose and hope. My role is to support your journey, honoring your values and beliefs while helping you navigate emotional or relational struggles with grounded, compassionate care.
